Oxtail is worth seeking out as it is absolutely delicious and exceedingly nutritious! You can serve it on a bed of mash as below or make a terrine. Not always easy to find as an ox only has one tail!
Ingredients:
1 1/2 Kg of oxtails
3 cloves of garlic
1 large chopped onion
1 chopped leek
3 small carrots
1 large table spoon of tomato puree
2 bay leaves
1 large sprig of thyme
1 large sprig of parsley
1 small sprig of rosemary
1 bottle of red wine
Method
Preheat the oven to 220C / 350F
Dry the oxtails , chop up the vegetables and put it all on a baking tray and bake it all in
the oven for 30 minutes or till it has a bit of colour.
After browning, put it all in a slow cooker and let it simmer for 8-12 hours. if you make it in the evening
you can cook it over night.
Next day or later that day, take the meat up from the slow cooker and peel it of the bones.
Strain the stock and boil it up, reduce it to desired flavour .
Stock and meat can be used to make a terrine or serve it with a mash potato.